About Zen Midwest

Zen Midwest is a mindset - finding your inner-self within the beauty of the Midwest. It’s not yoga practice or meditation, it is a journey to find stillness in mind, body and soul.
Zen Midwest, founded by me, Kim Hoppe, a mom, executive leader and a yogi. With almost 25 years working as a CPA, an executive leader, as well as balancing the growth of a family, yoga and self-care practices have provided the grounding and balance I desired. With grounding and balance, we can show-up, do the hard things, all with a soft heart.

Zen Midwest is about community. Zen Midwest is about developing a tribe where we can be in our authentic place to find our true version of Self.

Do a little yoga, change a little
Do a lot of yoga, change a lot